
Astrid Longhurst
Body Confidence Expert. Coach. Author


The Body Goddess, Movements & Meditations
Embody your wild woman
Read this meditation/visual story every day to help connect you with your inner wild woman, your body goddess, the seven key goddess archetypes & your sovereign self.

Show Yourself a Little Love with the Radiant Glow Energy Facial
This beautiful energy facial uses a combination of energy medicine, yoga, Qi Gong, resistance exercises, loving touch, therapeutic massage and positive loving intentional affirmations.