top of page
  • Writer's pictureastridlonghurst

Change your energy – change your life!

Every new moment brings us a chance to begin again – to make positive changes in our lives to enable us to be the best we can be. This might be with health, financial abundance, relationships, careers or pursuing a long-held dream that you have put on the back burner.

However, what activates all of these changes is energy. Everything in life is made of energy and when you know how to align your own energy with what you desire, you allow those things to flow towards you.

For example, in order to have happiness in your life – you need to feel and be happy first. In order to be healthy, you have to feel and be healthy first. This may feel counterintuitive; however, it is the key to manifesting anything you want in your life.

Creating high vibrational energy is available to us at any moment of any given day. However, what it requires is a willingness to step outside of your habitual way of thinking, acting and being. As soon as you recognize that your mood has changed or your energy has dropped, pause and notice what is happening in your body and in your thinking. Decide that you are consciously going to raise your energy (no matter how you feel). Some of the best ways to do this are to dance, move, sing, smile, think the most uplifting thoughts you can think, read something inspirational, meditate, watch a comedy, tell a joke, run on the spot, go out walking in nature, be silly etc. It doesn’t really matter what it is as long as it takes you from one state of being into another that is more uplifting.

My top four tips manifesting what you want:

· Always reach for the thought that makes you feel better.

· Set your intentions

· Become master of your energy

· Be the energy you desire to feel

23 views0 comments


bottom of page